Deep Tissue Massage
This therapy is used for chronic aches and pain, as well as a stiff neck or upper back, lower back pain, leg muscle tightness and sore shoulders. HOW DOES DEEP TISSUE MASSAGE WORK? While some of the strokes may feel the same as those used in Swedish massage therapy, deep tissue massage is unique in […]
Physiotherapy Session
What happens in a physiotherapy session? The first session will begin with the physiotherapist assessing the nature and extent of a patient’s problems; this may involve examination and observation. The patient may be asked to walk around and perform some exercises so that the physiotherapist can identify the issues and work out a suitable treatment […]
Benefits of Aromatherapy Massage
Aromatherapy massage is Swedish massage therapy using massage oil or lotion that contains essential oils (highly concentrated plant oils). During an aromatherapy massage, you inhale these essential oil molecules or absorb them through your skin. They are thought to promote beneficial changes in your mind and body by affecting the limbic system, a region of […]